Joy’s Life Diet
August 28, 2011 by Purple Duck
Filed under Diet & Nutrition, Weight Loss
>
All about Green Beans
October 29, 2010 by Purple Duck
Filed under 1 Daily Reflections
Walk down the vegetable aisle at any grocery store, and you have many choices of green beans. There are French cut, Italian style, green beans with potatoes and even just cut ones. Green beans are one of the favorite vegetables for a side dish to any meal. They grow on Read more
A Amazing Diet
October 28, 2010 by Purple Duck
Filed under Diet & Nutrition
A Amazing Diet
Wow – The purple duck found a Amazing Diet.
Is it just an other Wako diet?
You’ll just have to see for your self HERE
See you there…
Abs Diet for Women
September 22, 2010 by Purple Duck
Filed under Diet & Nutrition, Weight Loss
Abs Diet for Women
Have you seen your abs lately? We all have abdominal muscles, but when we gain weight, it tends to accumulate in the stomach area. Not only does this hide those abs and increase our pant size, it’s also bad for our health. Excess belly fat has Read more
WEIGHT Loss?
April 1, 2010 by MrAuthor
Filed under Weight Loss
Weight Loss?
I Had a child on June 28th. I am 5’2 and the day i had him i weighed 195 lbs ( i gained ALOT OF WEIGHT, i started out 130 lbs!) i now weigh 150 lbs. I go to the gym 4x per week i do 30 mins Read more
Weight Loss?
March 26, 2010 by MrAuthor
Filed under Weight Loss
I’m going to try out for the volleyball, softball, and tennis for extra-curricular activities for high school. Is this good for improving weight loss? If not is their any other sports I can try. Next summer I am going to do swimming. I am somewhat overweight.
Weight loss?
March 24, 2010 by MrAuthor
Filed under Weight Loss
I want to lose 20 – 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school as well.
I’m 5’9 i have a large body frame. I weigh somewhere around 190.
The healthy weight range for Read more
